Description
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Description
| SKU | N/A |
|---|---|
| Category | Olahraga |
- Sistem energi dan hormone
- Struktur otot dan kontraksi otot
- Hubungan otot skelet dengan olahraga
- Penyediaan energi dan kelelahan
- Sistem kardiovaskular
- Respon kardiovaskular yang segera terhadap olahraga
- Sistem respirasi
- Prinsip-prinsip latihan
- Adaptasi latihan aerobic dan anaerobic
- Latihan di lingkungan panas, dingin dan dataran tinggi
- Pelatihan olahraga
- komposisi tubuh dan nutrisi untuk olahraga
- Ergogenik dan olahraga
- Anak, remaja dan olahraga
- Proses penuaan dan olahraga
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