Description
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Description
| SKU | N/A |
|---|---|
| Category | Gizi |
- Peran dan ruang lingkup gizi olahraga
- Peran gizi dalam olahraga untuk mencapai prestasi
- Metabolisme zat gizi pada olahraga
- Pengukuran status gizi atlet dan pengaturan berat badan pada atlet
- Perhitungan kebutuhan gizi atlet
- Pengaturan makanan sebelum, saat dan setelah pertandingan
- Menu dan penyelenggaraan makanan bagi atlet
- Penggunaan suplemen dan doping pada olahraga
- Gangguan makan pada atlet
- Gangguan dan penyakit gizi atlet
- Zat ergogenic gizi
- Makanan untuk perkembangan massa otot
- Kebugaran jasmani dan pengukurannya
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